"Addiction"
is utilized more frequently today than any other time in recent memory. We hear it connected to the even the most
amiable practices, similar to a most loved TV appear or nibble nourishment.
However, the term can likewise allude to a risky infection. Genuine compulsion
is more than a negative behaviour pattern. It is a fixation on a self-dangerous
substance or conduct.
According to
Psychology Today, Addiction is a condition that results when a person ingests a
substance (e.g., alcohol, cocaine, nicotine) or engages in an activity (e.g.,
gambling, sex, shopping) that can be pleasurable but the continued use/act of
which becomes compulsive and interferes with ordinary life responsibilities,
such as work, relationships, or health.
It
is characterized by compulsive engagement in rewarding stimuli, despite adverse
consequences. Users may not be aware that
their behaviour is out of control and causing problems for themselves and others.
People with an
addiction do not have control over what they are doing, taking or using. Their
addiction may reach a point at which it is harmful. The subject matter of addiction is
questionable. As a result of this, it's
not difficult to see why the truth of addiction stays unclear. Is addiction a
physical problem? How does it come to stay? Is it genetic? Can it be cured?
These are habitual inquiries that frequently have complex answers, but the lack
of concrete resolution does not prevent successful cure.
When a person is
addicted to something they cannot control how they use it, and become dependent
on it to cope with daily life. It is
also noted that some habits eventually leads to addiction. Habits are controlled but addiction takes
control of you.
At the point
when referring to any sort of addiction, recognize that it is not just a quest
for delight and that addiction has nothing to do with one's ethical quality or
quality of character.
There are
different types of addictions. According
to Stedman’s Medical Dictionary “habitual psychological or physiological
dependence on a substance or practice that is beyond voluntary control,” An
individual can be addicted to a number of things; some may be more dangerous
compared to the others. The following
are common addictions, they include:
- Drug or Alcohol Addiction
- Tobacco Addiction
- Sex Addiction
- Food Addiction
- Gambling Addiction
- Caffeine Addiction
- Shopping Addiction
- Exercise Addiction
- Tanning Addiction
Addiction is
usually destructive in nature and often gets worse with time.
How do we know the symptoms of Addiction?
The symptoms of
addiction may vary from person to person.
Though, most addictions have a set of features that may arise either
unexpectedly or over a phase of time and they may include:
- increased use of or obsession with the substance
- change of lifestyle, social activities, or friendships in order to accommodate use or behavior
- loss of interest in hobbies, goals, or activities that used to bring joy
- pushing away close family members and friends who may be able to detect a problem
- loss of employment or other negative work-related problems
- extreme changes in personality—someone who was once outgoing and social may become withdrawn, or vice versa
- loss of control over frequency or quantity of use
- repeated failed attempts to control or stop the addiction
This is just to mention a few. Addicts become expert at hiding their behaviour which allows them to
maintain access to their addiction without discovery. As a result, it’s not
always easy to spot addiction from the outside.
Science has
revealed that an addicted person’s brain follows certain patterns that can
cause both a physiological and psychological dependence.
Most addiction experts also agree, conversely, that addiction is
typically caused not just by physiological responses in the brain. According to
the National Institute on Drug Abuse (NIDA), factors like heredity,
environment, mental health, and diet may also play a role in the onset and
development of addiction. In fact, several factors are usually involved, which
can make addiction a complex condition both to prevent and treat.
Treatment / Cure for Addiction
Since addiction is a mental and physical problem, it is commonly
regarded with customary strategies, for example, drug therapy and counseling. Rehabilitation centre with effective programs
are the way forward for many addicts.
Most doctors utilize support groups led by addicts to assist other
addicts which they call the 12-step program.
Finally, professionals
believe addiction cannot be cured but can only be managed. Recovery from
addiction is an ongoing process; therefore it may take a lifetime for a chronic
addict to recover from such habit. According to Health Line, for best results,
doctors usually recommend a combination of lifestyle and behaviour changes in
addition to medical-based therapies. Also,
an addict must be willing to change his or her behaviour, stop using drugs or
engaging in the addictive behaviour, and seek help before the process of
recovery can even begin.
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