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Friday, 2 May 2014
TEN PAINLESS WAYS TO LOSE WEIGHT
If you’re desperately trying to squeeze in workouts
and avoid your favorite high-calorie treats, it can seem like there’s nothing
pain-free about it. Yet while eating healthier and slipping in exercise does take some work, it
really doesn’t have to require heroic effort. Making just a few simple
lifestyle changes can pack a big weight loss punch over time.
WebMD spoke to weight loss experts and everyday people who’ve figured out...
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